Fitness is better at 360

View our extensive range of facilities and learn more about our 360 approach to fitness below

Our 360 approach to fitness

We know that true fitnessss needs variety to keep workouts fresh and engaging, that’s why our large health clubs offer a range of facilities to stay fit- extensive gym floors, three swimming pools, over 70 classes a week, indoor running tracks, ladies only gyms and family facilities. Variety provides you a route to well-rounded 360 fitness that lasts longer than a one off spin class.

Gym Floor

Get more out of your workout by gaining full access to the gym floor. From a wide range of Cardio Equipment to get your heart rate pumping, Functional Kit to compliment your daily routine and Strength and Resistance Training to improve your fitness and physique. Tailor your workout to achieve all-encompassing fitness.

Pools

All our clubs provide a range of pools, fit for all your fitness needs. You can enjoy a swim in the 25m laned pool or if you’re with the little ones then take a dip in the warmer family pool. Revitalise yourself in the hydro pool or stimulate your body’s circulation by taking a dip in the cold-water plunge pool.

Running Track

Run or walk in complete comfort around 200m indoor track. The four lane, synthetic track means you can run no matter what the weather.

Café

Relax in our café, where you can catch up with your friends and grab a soft drink or some lunch. You can even keep up to date on your social media by taking advantage of the free WIFI. A great way to wind down after your workout.

Jnr Fit

11-14 year olds can join Jnr Fit where they can gain independence and do more around the gym. They will be able to take part in parent free fitness classes as well as open floor sessions, family workouts, swim and squash.

Heat Treatment Areas

Unwind, de-stress and re-charge with a heat treatment. After a tough session relax your muscles in the sauna, improve your circulation in the Steam Room or boost the body’s natural defences and increase metabolism in the Sanarium.

Ladies Only Gym

Our Ladies Only Gym is designed to make you feel as comfortable as possible. Workout in more privacy so whether you have cultural reasons for using the Ladies Only Gym or you just want a bit more peace, the gym offers a great range of equipment from cardio to weights to meet your health goals.

Squash Courts

Improve your fitness and have fun while playing Squash. No matter your age or level of ability you can get healthy and refine your squash skills at Total Fitness.